Stress and anxiety: how CBD can help you overcome them
One of the worst enemies of any person is stress. It is no secret that the situation that has been experienced worldwide in recent years has caused anxiety and stress levels to increase so dramatically.
Living in the midst of constant stress and anxiety can be the cause of really complicated situations. Fortunately, to reduce its harmful effects, there are natural medicines that help to maintain calm and tranquility.
What is cannabidiol or CBD?
In 2020 and in the following two years, the term anxiety or stress was searched more times by Internet users on Google than in the previous decade. In Spain alone, it is estimated that more than 70% of the population has suffered stress due to the pandemic.
Cannabidiol or CBD is a natural chemical derived from the Hemp Sativa plant, with countless health benefits. In fact, more and more people are buying CBD to treat various physical and psychological ailments.
You know that hemp is more than just for fun. In the case of CBD, it is just one of the results of the hundreds of uses that can be given to this plant. This is a transparent substance that in its purest form is obtained as a direct extract of Hemp Sativa.
Beneficial effects
Its discovery as a natural medicine allowed many people to obtain health benefits. Its consumption is suitable to combat muscle or bone pain, anxiety, obsessive-compulsive disorders, and even stress.
So far, studies carried out on patients treated with cannabidiol derivatives show that it has no psychotropic effects. This is not the case with other treatments in which other compounds of the same plant species have been used.
According to some studies carried out by scientists, CBD has proved to be a perfect ally to combat some types of anxiety. For example, it is suitable to combat panic disorders, generalized anxiety, and certain phobias, especially those related to social development.
Whether in its oil or flower form, CBD is recommended by specialists. In addition to treating anxiety, it is also prescribed to combat obsessive-compulsive disorder and even post-traumatic stress disorder.
The daily use of CBD
Information was provided by a study that was conducted in mid-2010. This showed that CBD is also a great ally in treating the change of the initial brain reaction to an anxiety episode.
In 2014, the New York University School of Medicine conducted research on the effects of CBD, specifically the oil. Here it was shown that in adequate doses it could work as an antidepressant and anxiolytic to combat stress and social anxiety in the medium to long term.
CBD and its Use in the legal framework
While it is true that it is a medicine with many proven benefits, its use must be controlled by a specialist.
In this sense, Spanish legislation approves the use of CBD only as a product for topical use on the skin. That is, for its medicinal use, CBD oil must be smeared on the affected area. Also if it is to fall asleep or to reduce stress and anxiety, a few drops should be placed on the chest and massaged gently.
Although there are many people who consume CBD oil orally and claim that they have obtained excellent results. This has helped them to achieve the necessary relaxation. It is important to note that its ingestion is not allowed in Spain. For more insights and further information about CBD, you may visit Factory Two Four to learn more.
