CBD oil is a substance that is discovering new beneficial properties for the organism every day. This plant compound is found in abundance in hemp Sativa L. and hemp plants. Due to its benefits, it has been considered very useful to fight migraines naturally since ancient times.
Headaches can be exhausting and debilitating to the point of generating worrying symptoms and signs. The different medications indicated for migraines can generate adverse side effects. CBD is a natural, effective and safe1 solution to help deal with migraines and tension-type headaches.
How does CBD work to relieve migraines?
CBD hemp oil has anti-inflammatory, muscle relaxant, analgesic and neuroprotective properties 8. Several scientific studies have proven its effectiveness in combating migraines and how it works in the body. This substance acts in different ways:
By preventing the release of serotonin.
Severe headaches associated with migraines usually start in the hypothalamus as a response to extreme stress; although they can also be triggered by other factors 5. Regardless of the cause, people suffering from migraines have the neurotransmitter serotonin in unbalanced levels.
This imbalance dilates blood vessels and that increases pain 4. CBD regulates natural serotonin levels and prevents dilation. In this way, it can decrease the intensity and frequency of migraine episodes. Interestingly, it is also one of the mechanisms to treat vomiting and nausea, which as we know, are sometimes symptoms associated with migraines.
Regulating the endocannabinoid system
The endocannabinoid system is responsible for regulating several fundamental physiological processes in the body.5 The mechanisms that often cause migraines and headaches are closely related to it.
By means of CBD, it is possible to stimulate cannabinoid and vanilloid receptors (CB1, CB2 and TRPV). In this way, different anti-inflammatory processes are activated in the organism to obtain an analgesic and calming effect.
On the other hand, people with chronic migraines usually have a significant reduction in 2-AG and Anandamide levels. This is coupled with an increase in FAHH enzymes. These processes are regularized and returned to normal by the interaction with endocannabinoids.
Blocking the transmission of pain
Taking CBD can increase the body’s natural ability to regulate itself. Pain is sometimes helpful, because it warns the body that something is not working properly. However, when it is too intense it can be debilitating. Therefore, the body has different processes to regulate the pain we perceive.
With the onset of migraines, the discomfort in the head completely raises the pain threshold.2 With CBD consumption, the receptors responsible for controlling this threshold are adjusted. We are talking about opioid receptors and TRPV1.
How to take CBD oil for migraine?
In order to enjoy the benefits of CBD to fight migraine, it is important to consume it in the right way. You must take some precautions, use a precise dosage and consume it by the right route.
Dosage
Getting the ideal dose of CBD to fight migraines can be a challenge, as it doesn’t work the same for everyone. For some people, a small dose is sufficient, others need much larger amounts 6. To know the optimal dose for each body, it is ideal to start with the use of minimal amounts.
10 mg of CBD administered in three doses each day is a good way to start. Maintain this initial micro-dosage for a full week, then gradually increase the amounts. According to the body’s response, you can increase 10 mg every 2 or 3 days 5, until you get the desired effect.
It is important that you always listen to your body and even take notes if you think it is necessary. As the quantities increase, it is advisable to divide the drops into three small doses: in the morning, at noon and at night before going to sleep.
If you notice any negative effects, you should reduce the amounts a little. Too low or too high quantities could be counterproductive 2.
Once you reach the ideal dose, it will be maintained over time, because CBD does not produce tolerance. Therefore it is not necessary to increase the quantities to feel the same effect.
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