Healthy Lifestyle: Activities And Benefits
Living a healthy and balanced lifestyle is ending up being fit and observing correct diet. We can not possibly become healthy simply by eating healthy food alone. On the other…
Living a healthy and balanced lifestyle is ending up being fit and observing correct diet. We can not possibly become healthy simply by eating healthy food alone. On the other…
For 13 consecutive years, the American College of Sports Medicine has been conducting a survey of professional coaches and healthcare professionals on trends in fitness. At the beginning of the…
Many people are skeptical about the exercises with their own weight, but they do not take into account the fact that in order to increase the strength of the barbell…
What is hatha yoga? Hatha yoga refers to the area of yoga where the main purpose of the practice is the physical health of the person. Full health brings the…
Find out about natural ways to lose weight. We present the best fat burners that will allow you to lose extra pounds! Studies show that only 64% of men and…
Ekaterina Stepanova, a specialist in preventive medicine, explained specially for Sputnik how to lose weight so that kilograms do not return. As soon as time approaches the warmth, we swear…